Showing posts with label Quinoa. Show all posts
Showing posts with label Quinoa. Show all posts

Friday, 30 January 2015

Love Bites Beetroot Quinoa and Feta Salad

This dramatically coloured salad was inspired by a lunch I had in Dubai last year. It is super filling, and is the perfect accompaniment to any grilled meat especially lamb. In these photos I have added lamb steaks or grilled chicken tenderloins for some extra protien but it is perfectly delicious just on its own. It is a super easy salad - and can be made in as long as it takes to cook the quinoa. Take it to a BBQ or have it on its own as a meatfree dish. It's deliciously devouring!

Serves 2 with leftovers

INGREDIENTS


  • 60g Quinoa per person plus water for cooking
  • 4 Large cooked Beetroot
  • 70g Rocket
  • 125g Feta
  • Juice of one lemon
  • Cherry Tomatoes, halved
  • 1 Red Onion, finely sliced
  • 1/4 Cup toasted pine nuts 
  • Salt and pepper to season

METHOD

  • Cook the quinoa as per packet instructions (usually 60g with 180ml water per person and bring to the boil, hen simmer until cooked through and the water dissolved)
  • Finely mash the beetroot or even better finely chop in a food processor
  • Stir the beetroot and lemon juice through the cooked quinoa,  and season to taste
  • add the cherry tomatoes and red onion, then stir through the rocket, pine nuts and crumble the feta (leave a little feta and nuts for garnish). Enjoy!