Sunday, 20 January 2013

LoveBites Asian Baked Salmon





INGREDIENTS

Salmon
  • 2 Salmon Fillets (boned and skinned)
  • 2 Spring onions, sliced
  • 1 Red chilli, de-seeded and sliced
  • 1cm cube of fresh ginger, grated
  • 1 Tablespoon coriander, chopped
  • 2 Tablespoons Teriyaki sauce
  • 2 Tablespoons Soya Sauce
Sides
  • Seaseme oil
  • Pak choi
  • Sugar snaps
  • Green beans
  • Basmati rice
  • Chopped coriander to garnish
METHOD

  • Place the salmon on a large piece of aluminium foil (big enough to wrap the salmon in afterwards)
  • Sprinkle the chilli, onion and coriander over the salmon
  • Combine the teriyaki and soya sauce with the ginger and pour over the salmon
  • Fold the foil over the salmon and place in the oven for approximately 15-20 minutes
  • Whilst the salmon is cooking, cook the rice  stir fry the pak choi and sugar snaps in a small amount of seaseme oil
  • Cook the beans with a small amount of water, cover in cling wrap and cook in the microwave for 3 minutes
  • The salmon is cooked when the flesh has turned a milky pink
  • Combine the veges, rice and salmon on a plate and pour the rest of the marinade over the salmon and rice
  • Garnish with a sprinkle of coriander

2 comments:

Anonymous said...

I like this recipe specially a salmon. This is my favorite seafood and I'm sure that this will be perfect for a stir fry recipe. I will try to make a recipe for stir fry sauce for this.

Amy said...

Thanks Thomas - I will look forward to viewing your stir fry sauce recipe! Send a link when you can!