GuestRecipe : Coriander Chicken

My darling mother Jan introduced us to this Family Favourite over ten years ago. Since the day she ate this delicious dinner at a friends dinner party it has been a staple in the Tait Family's diet.

Jannie describes the first of many Tait Family GuestRecipe's as;

 

"This Family Favourite is a versatile recipe. It is a popular meal for the summer served on skewers on a barbecue or stir-fried and served over rice or couscous for a winter warmer.  I would suggest using whatever veges are in season as zucchinis can be a bit expensive in the winter!
This is always a exciting dish that never fails just make sure you check that your visitors like coriander before deciding to cook this family favourite!"
 

 Jannie recommends "always make lots of the sauce as there has been known to be fights if there is not enough! It’s also a good idea to make the sauce at the same time as the marinade or it is double the work (as the ingredients are very similar)".

 

 Serve with pita breads, rice and salad or serve as a one pot dish with stir-fried meat and veg over the rice. 

  

INGREDIENTS

 

Marinade

• 2 cloves garlic, crushed
• handful of coriander roughly chopped
• 1/2 cup natural unsweetened yoghurt
• juice and rind of half a large lemon
• 1 tsp of paprika and cumin
• pinch of chili powder and salt

Sauce

• 1 clove of garlic, crushed
• small handful of coriander roughly chopped
• 1/2 cup natural unsweetened yoghurt
• juice of half a lemon
• 1 tspn of paprika
• salt to taste

Chicken Kebabs

• 2 chicken boobs, cut into cubes
• 1 red capsicum, seeded and cubed
• 1 small red onion, quartered and separated
• 1 large zucchini, sliced into 0.5mm slices

METHOD

•  Soak approximately 6 kebab skewers in cold water, set aside
• Make the sauce and the marinade at the same time
• Mix the marinade ingredients in one medium-sized bowl and combine with the chicken, cover and marinate in the fridge for 30 minutes or overnight
• Combine the sauce ingredients in a smaller bowl and mix well, garnish with a few leaves of coriander, set aside
• Thread the chicken, zucchini, pepper and onion onto the skewers
• Grill or BBQ until chicken is cooked through - approx 10-15 minutes (make sure to turn the skewers half way through)
• Serve the kebabs over a bed of basmati rice and with a green salad and drizzled with the sauce!

Variations

• Stir fry the chicken and add the veges
• Serve over a couscous or Bulgar wheat vege medley

(This recipe has been derived from a Simon Holst Yoghurt and Coriander Chicken Kebab recipe from his book Fast and Fantastic Recipes)